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آرام باشید تا به زوال عقل دچار نشوید

نویسنده :سروش -
تاریخ:جمعه 17 مهر 1388-03:31 بعد از ظهر

آرام باشید تا به زوال عقل دچار نشوید



مطالعات جدید حاکی از آن است که افراد آرام کمتر از سایرین به بیماری های زوال عقلی مانند آلزایمر مبتلا می شوند. محققان طی...
مطالعات جدید حاکی از آن است که افراد آرام کمتر از سایرین به بیماری های زوال عقلی مانند آلزایمر مبتلا می شوند.

محققان طی تحقیقاتی که نتایج آن در مجله نورولوژی منتشر شده از 500 سالمند برای پر کردن پرسشنامه‌های شخصیتی سوال کردند.

این نتایج نشان می دهد: افرادی که آرام و ساکت تر هستند طی 6 سال دوره این مطالعه 50 درصد کمتر از سایرین در معرض خطر ابتلا به زوال عقل هستند.

پرسشنامه شخصیتی استفاده شده در این مطالعه میزان نوروتیسم (حالتی که فرد طی آن به راحتی مضطرب می‌شود و از کوره در می‌رود) و علاقه به آغاز صحبت با دیگران را اندازه گیری می‌کرد.

افرادی که به راحتی دچار اضطراب و پریشانی نمی شدند، آرام بودند و از خودشان احساس رضایت داشتند در حالیکه آنهایی که خیلی سریع عصبانی می‌شدند، از لحاظ روحی هم ناپایدار و افرادی منفی‌گرا و عصبی بودند.

این مطالعه که افراد 78 بالای سال را مورد بررسی قرار داده نشان می دهد: سالمندانی که از لحاظ اجتماعی غیرفعال اما آرام و ریلکس هستند 50 درصد کمتر از سالمندانی که خود را از جامعه جدا کرده‌اند و عصبی هستند به زوال عقل دچار می‌شوند.

گفتنی است بر اساس آخرین آمار هم اکنون 700 هزار مبتلا به زوال عقل در انگلیس وجود دارد که تخمین زده می‌شود این رقم تا سال 2025 به بیش از یک میلیون نفر برسد.




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